That gets me to the last 100m and everyone can hang on for 100m. 4 points submitted 9 months agoYes, our club in Cambridge, UK does this with varying degrees of success qualifying standard for HRR (not winning). We are all volunteer run.My perspective is that it is largely a numbers and time spent game; it not magic.
I saw them in my first concert ever in 2002. Alkaline Trio and NFG were the openers. Still best concert of my life. En Ro, ms de 100 Jefes de Estado y de Gobierno se sumarn a unos 25.000 participantes para determinar el camino a seguir. Durante demasiado tiempo hemos usado el combustible y el consumo como vehculos para tratar de alcanzar la prosperidad. Ese modelo ha muerto.
Hans Martin Buff, Prince’s engineer from 1996 2000: I remember someone asking Prince why he was working on a weekend. He laughed and said, ‘This might be work for Hans, but it’s not work for me.’ I never knew I had a day off, until the day had passed. I carried a pager.
The “recruiting” angle can be very well disguised through a lot of weasel words like “forced matrix” or “cycling the matrix”. In reality, a “matrix” is just a fancy name for “pyramid”. The typical 8 ball scam or airplane game is also known as the “2 x 3 matrix” (or “2 x 3 forced matrix”).
Was on the front at this point trying to keep us away so just went into pursuit mode through the final corners and chicane, but not avail, got swamped leading into the final 200m. No dice but set a new one hour power and even higher NP. Should I use the NP as new ftp? It about 15w higher than the 60min power..
I’ve been doing the workout from the book Bigger Leaner Stronger by Mike Matthews because I had a friend recommend it. It was a welcome change and saw lots of gains in the first few months. The point is to keep the sets at 4 6 reps and once you can do 6 reps on a weight, you move up in weight..
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