Ernie Scherer’s home As a professional poker player, Ernie had trouble getting a loan to purchase his dream home in Brea, Calif. His father loaned him over $600,000 for the purchase of the house he wanted. Every month, Ernie owed his dad a payment of $3,850.

CardioThere seems to be a lot of conflicting information on the internet about the appropriate way to incorporate cardio into your pregnancy fitness routine. Outdated information says to keep your heart rate under 140 beats per minute. Other sites say that your perceived rate of exhaustion should be under a certain level.

When it gets too hard to replace the tire by hand, carefully insert the plain end of a tire iron under the tire and pry the tire into place around the rim. Work gently, being careful not to pinch the tube between the tire and the rim or the rim and the tire iron. Use the tire irons only when necessary..

The odds are highest if you pick unlanded characters. Then you can either become a feudal lord, or be the only merchant republic in that entire half of the map. As a merchant republic, you can be absolutely loaded, and dominate the silk road. Trump’s tweet about South African land seizures came from Africa land expropriation plans, explained Africa land expropriation debate and the myth of genocide have been a rallying cry for white nationalists around the world for years. Where does this idea come from? Africa land expropriation debate and the myth of genocide have been a rallying cry for white nationalists around the world for years. Lee Washington Post africa ramaphosa news carlson african government expropriation african farmers south african farmers Trump tweets the word ‘Africa’ for first time as president in defense of whites in South Africa Washington Post Washington Post DeMarco.

There a lot of people constructing a lot of strawmen of the opposite side and no one wants to just sit down and hash this stuff out instead of the socialist telling the capitalist what he is for or against without even asking him what his thoughts are on that particular subject. It tribalism. You either 100% for or 100% against and if you a little bit of both you a traitor to either side and get ridiculed for being a “flip flopper” and “not a true _____”..

Ticks. More ticks. Ticks. He set a goal of three hours and made it by 24 seconds. Said it was the hardest thing he’d ever done. Couldn’t run for six months after the race. It might seem like you are making prolonged contact at first but over time, you will develop a quicker touch (aided by weighted ball training).As for coordinating hands and bending your legs, it hard to really address without seeing your setting form. This was something that came a bit more naturally to me and I never really received direct coaching/feedback on it. 2 points submitted 1 month agoYep, glute and hamstring strengthening are the two main focuses outside of direct knee rehab.

Tiger Woods looks seedy in what the National Enquirer claims are the first photographs placing him at a sexual rehabilitation clinic in Hattiesburg, Miss. The golf legend’s face isn’t clearly visible, but the dark blur is legible enough to be certain that he isn’t wearing his trademarkable smile all teeth, and all of them straight as an arrow. We see instead a man with a foam coffee cup in his hand, a dark hoodie draped over his head and shoulders, and a look of annoyance or surprise directed at the photographer.

However if this is a stock you going to be using a lot going forward, it helpful to have a good relationship with your printers as you pay less ordering in more stock at once and having them hold it.thisisntben 2 points submitted 17 days agoTo be honest I take this one on the chin as a lesson on not trusting copy from clients, you should never take for granted what they sent is print ready.Now as you asking what to do, I guessing you never had a disclaimer about proofing and what your liable for. Was he sent proofs in the first instance?If it were me, like I say I take this as a lesson learnt and offer as a gesture of good will to split the costs of the new print, as although the client did supply the copy, unless it was in a foreign language I personally believe it also your responsibility to check over what you creating, as you should have noticed spelling errors even if it was the clients copy. Do you print out what you created and read it over? If not, it an essential habit to get into as it very easy to miss stuff like this on screen..

Watching that clip from the original Teen Wolf with Michael J. Fox really makes me want to see a new take on the premise (I know there already a teen oriented TV remake, but you know what I mean). I want a version of Teen Wolf with a monstrous, 1981 The Howling style Werewolf as the lead character, wearing a basketball jersey, dribbling a ball down the court and ripping throats out of opposing players and then doing a slamdunk.

Unless you’ve found the perfect pants style that works for your body type, pants shopping can almost be as aggravating as bathing suit shopping. (Note: We said “almost.”) We all know from experience in the dressing room that one pants silhouette does not fit all body types. This can be particularly trying when certain styles of pants are in fashion and you want to stay trendy.

Wrath of the TitansIt’s a box office battle of mythic proportions this weekend as remixed fables and fairy tales go head to head. In one corner, Mirror Mirror, a snarky retelling of the Snow White fairy tale. In the other, Wrath of the Titans, the sequel to the widely panned remake from 2010.

I scrolled until I found a comment like this. The world needs to know how cruel it is that we continue to breed these dogs. It is unfair to create such a genetic monstrosity because “those wrinkles!!!” They’re surrendered to our shelter fairly often because of the medical costs associated with keeping them alive and functioning, not to mention the genetic predisposition to be somewhat hard to manage behaviorally until they get too old/sick to get around anymore.

The hierarchical altar displays a soulish splendour where the clergy induce feelings of majesty with a spectacle of music and lights to create a manipulated spiritual environment. The conductor stands upon a propped pulpit centre stage. The highest elevated place is often where the highest salaried clergy member speaks from his majestic platform.

Continue reading this postAccess to information: Does Canada need to be more open with data?TTC bus driver: Do you often see your local drivers texting?The Toronto Sun on Thursday published a picture sent by a reader of a TTC bus driver driving while texting on a mobile device. (Toronto Sun)The Toronto Transit Commission is coming under fire after the emergence of a picture. Continue reading this post.

Ship to StoreBoth of these companies offer an option to ship your order to a local drug or department store. You may think that this would be less expensive. After all, they wouldn’t have to pay for shipping, since the photos could be printed at the store.

Also, I don see “travel” as a basic human right like food or shelter. I DO think it something people should be able to do in a fair and peaceful world. However, you don seem to understand the difference between “free travel” and “free migration” which are vastly different things in terms of how they can/do/would work..

So, we go to bed early and we get up early. We both read a little before bed. Depending on the weather, we crack the windows a little or a lot. In one corner, Mirror Mirror, a snarky retelling of the Snow White fairy tale. In the other, Wrath of the Titans, the sequel to the widely panned remake from 2010. Continue reading this post.

Without religion what excuse would these people have for killing and terrorizing those they disagree with? I have no problem with people worshiping anything they want to. The problem is that they feel that due to the fact that they have convinced themselves that they are right, they have the right to treat any and all non believers as second or third class citizens. Very few christians will admit to supportting the actions of the Army of god.

8 points submitted 6 days agoLots of things to look for, but rather than drive yourself crazy looking for everything, try reviewing a game or match looking at one particular aspect.racquet prep is it good? late? does it get worse later in the match?footwork am i using the correct footwork (that I practice during ghosting sessions) to get to the 6 main striking positions around the court?front court technique am I getting the racquet out in front of me on the way to the front, adequately threatening a drive, and am I clearing my drops well?T position is it correct? am I adjusting it based on my opponent position and shot options? is it drifting back during longer rallies?Shot selection am I structuring my rallies correctly, using length to earn volleys, volleys to earn low kills, and all of that to earn opportunities to drop?Am I watching my opponent strike the ball? Or am I looking away just before his shot (denying myself critical reaction time)How accurately am I hitting my length? What percentage of my straight drives hit my length target?Serves am I hitting my serve targets accurately, from both sides? Am I varying height/pace of my serves enough?Patterns is there a specific combination of shots that my opponent uses to break me down?So many aspects to look at. But if you don narrow your focus, video review can be overwhelming and not that productive.Pancho018 2 points submitted 5 days agoYep just the way the physics engine is tuned.Bouncing on the lip immediately puts the ball into rolling mode and if the ball is still in its first few bounces it has a lot of energy left.Think about it, if the ball rolls over the lip it doesn shoot off.They could probably it by removing the lip so it a flat transition but that would probably cause other issues. Rolling off the green.Edit: I still think it bull shit when it happens to me.

The ball is placed 12 yards away from the goal, directly in front of it. The goalie may move horizontally along the goal line prior to the ball being kicked. One offensive player is chosen to kick the ball. In a very candid essay about the state of streetwear, Bobby Hundreds, founder of The Hundreds, says that the once underground culture and now ubiquitous manner of casual dress favors commerce over community. And as more brands try to capitalize on the trend, streetwear is loosing its innovation: “If it just about product and trends to you, at some point in the near future, the magic will fade,” Hundreds writes. “You realize you don need another hoodie to throw on your pile of pullovers.

Just because everything’s kosher when the tattoo is first done doesn’t mean it’ll stay that way, either. “If you do tattoo, consider avoiding inking over an actual mole or immediately surrounding it, especially if you fall into a higher risk category for developing melanoma,” says Beverly Hills dermatologist Dr. Tsippora Shainhouse via email.

I REALLY want it to be the last one and have be Jackie and Tom who rescue them after either a season devoted more to them or just “ending” SVSTFoE and making a sort of second series, but with Tom as the lead in Star role on Earth with Jackie as her Marco. Yes I know, pigs will fly first, but let me dream bro. :(.

Military grade FLIR pods are multimillion dollar machines with the most advanced gimbal technology on the planet. I would link you footage but I’m on my phone, search up “atflir footage” and you should find a video that goes something like “Navy jet chases ufo”. The actual video is really interesting in itself because it’s an actual UFO close up and looks completely alien, no way to explain it with logic.

Opening membership in February, the gym has admitted 240 people out of roughly 1000 applicants, according to Hesse. They plan to cap membership at around 500 people. Upon entering the second floor, 2500 square metre gym through a clandestine back entrance on 14th Street, members are greeted with a slushie machine serving Performix brightly coloured leucine , isoleucine and valine infused energiser drink and a glutamine laced recovery beverage.

Spend 30 min on treadmill running a clip higher than my race pace. That built up my muscle memory to “go” at a good pace and the long runs got me trained to regulate breathing and get endurance. For what it’s worth I went from 2:17 down to 1:51 over the years.

The first obvious signs of trouble for Federer came far earlier, in the second game of the second set. He started that 15 minute struggle by missing 18 of his initial 20 first serves. While he eventually held there, he needed to save seven break points along the way.

Those were my thoughts, too. The whole system needs to be changed, we can just get rid of these laws. For instance make inheritance equal for men/women, have stricter domestic violence laws, etc. The only requirements? Sign up to follow the musician’s own Twitter feed, download the special instrumental version of the track, and submit clever rhymes (all of 140 characters or less, we’re guessing) with the hash tag knaansong before May 1. Once all the entries are in, the MC will reportedly cobble together “the best tweets” to create a new Frankentrack, which will be available for free download on both his Twitter page and official homepage.K’naan’s the latest musician to fall prey to the mad rush to exploit the au courant technology for profit and promo purposes, though the folks at Universal claim “this will mark the first time Twitter will be officially used for the creation of a song.” (Um, maybe because that’s totally not what Twitter was intended for? And because songwriting is generally best when it’s a craft and not a patchwork collaboration made up of spontaneous text messages?)Granted, K’naan’s camp has come up with a great strategy to exponentially increase his Twitter posse or, to put it another way, his captive and willing audience. Interactivity is one of the biggest buzzwords in online marketing circles, and this Twitter collaboration is a clever way for the artist’s fans to feel like they’re directly participating in the creation of a rap icon’s big hits.

So while “seduction” may continue to be a guiding desire, today we know that it is truth that “sells.”The third part of the query asks specifically about hazardous substances. This is somewhat tricky, because “hazardous substance” is an ever shifting category. What was once considered useful and beneficial for example, tobacco is today considered hazardous.

Continue reading this postSparkle trailer gives last glimpse of Whitney HoustonA trailer for the movie musical Sparkle was released Monday, giving us a glimpse of Whitney Houston’s last project. The late singer plays the mother of Jordin Sparks, an aspiring singer in the 1960s who rises with a girl group similar to the Supremes. Sparkle will be released in August.

Mo Szyslak is the last one. He’s completely disengaged and just wants to get there. That group makes up over 60 percent.. I want to reemphasize I don’t believe Dad meant to do us any physical harm although some things he did caused lasting mental scars. Such as holding our head under a shower, using only hot water, or handcuffing Mike and me to a radiator and telling us later he couldn’t find the key. And some of the whippings he administered left bruises and welts.

After reading thousands of pages in books, examining hundreds of articles and studies, and comparing many other pieces of excellent information on success, I was able to determine exactly what success is comprised of.I spent many countless months, weeks and hours of compiling data and information about success, and I noticed a lot of very similar ideas, topics and areas of success that successful people talked about (whether consciously or unconsciously). It interesting to note that sometimes people who are successful, or have achieved great accomplishments, may not able to recount the strategy they used to achieve success. For some, it takes years of trial and error to create the outcome they so desperately desire, and this may be the reason they cannot remember their for success.Through extensive research I have discovered that the following list is without a doubt, the ten (10) ultimate Areas of SuccessThis area of success is key, for it holds the way in which you view or perceive success.

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First off I just got a new job. 10 hour shifts on my feet on a concrete floor in a warehouse with no AC in the south. That said I have been looking to replenish electrolytes lost because I sweat a lot but I not sure how much I need or how often and if it needs to be spread throughout the day or if I can just drink it after work at home.

A Great Tip To lose Weight, Especially Abdominal Fat While CyclingAt first you may notice your legs changing shape as you get into your Losing weight cycling programme. They will tone up and you will lose body fat more noticeably on your legs and buttocks. My key tip to accelerate body fat loss on your upper body while cycling is get out of the saddle.

“Alexander Ceron?” one of the men asked. Border, fleeing gang violence. He had been detained at the border and then released to his father while his asylum case moved through the backlogged immigration court system. Most stock quote data provided by BATS. Market indices are shown in real time, except for the DJIA, which is delayed by two minutes. All times are ET.

This business person overcame racial and gender prejudice in South Africa to earn a mining license and to become successful. Ms. Radabe received the International Businessperson of the Year Award in 2008 from the Global Foundation for Democracy for her success and her achievements in eliminating poverty in South Africa.

I deleted over 100 articles here at hubpages at the beginning of the year. Cream rises to the top without even a nudge. And, rust can be sanded and new paint applied and then you have a nostalgic hot rod worth 10X the initial investment. I have lived with this severe allergy for over a decade now and I am very happy to find here where I can buy latex free bras. I gave up using the others because my skin burns and end up in blisters. I made up my own by using cotton singlets and sewing on fleecy material in front..

There is a bit of an issue with the placement of the tracker on the band; because of the way it sits in the wristband, it’s awkward to to see the screen as it’s naturally tilted away from the wearer. There are two orientations you can choose from, horizontal and vertical. Conveniently, it uses Micro USB, the same connection that many Samsung devices use..

I went on the diet, started dropping weight like crazy (10lbs my first week!), now I have more energy to play with my son and our new puppy. I went to the doctor for more tests a week ago and he happy I lost weight and my blood sugar and kidney level are better. They not great, kidney disease is a helluva thing, as you know, but I feel like I making progress.

Steve was on the verge of leaving me for another woman. But i stayed positive and believe i could have him back and make him stay. Lo and behold Dr Bomoh helped me. Just where was that ball? Right hand? Left hand? But I did keep moving as much as possible. I also did get tired and leave early. I decided that class was too advanced for me..

The hope is during a real bout, when the opportunity arises, you will be able to execute the same move and score. Of course, everyone knows a practice lesson is not like the real thing. The opponent will not give you a target so easily. Although investments can be withdrawn without any penalty at age 59 and a half, and social security as early as age 62, most people work in America up to age 70, some even further. Medical problems become acute and potentially life threatening, as the body shrinks and bones become brittle (Raymond F. Gregory, 21).

Future scientists will be able to recognize the twentieth century by a layer of colorful plastics in the layers of earth they dig through. Ocean currents will continue to deposit the trash into the vortex as long as we continue to be irresponsible with the earth. However, by being ecologiclaly responsible we can keep the problem from getting worse..

The iTatch has a simple design that uses industrial strength components. It is nice that most of us are already familiar with how the iTatch works. Although the iTatch’s suction cups have a patent pending suction cup design they work just like other suction cups that we have on our refrigerators, mirrors and windows.

But a series of reports from the Asia Floor Wage Alliance suggests that little has been done to improve conditions for garment workers in developing Asian nations.The Asia Floor Wage Alliance says its report “identifies persistent rights violations” against Walmart (WMT)supply chain workers in Bangladesh, Cambodia, India and Indonesia. The report is based on interviews with 344 workers, many of them women, at 80 Walmart supplier factories. It says that many of the workers, particularly in Cambodia and India, complained of sexual harassment.Related: 7.9% GDP still isn’t good enough for IndiaThe report identifies specific problems in each country.

So far, the doomsayers have been proved wrong: tragedy has been averted through better technologies, the invention of artificial fertilisers, improved medicines and other rescuing remedies. Indeed, there are some examples of where population increase has led to resources being better conserved and managed. For example, Machakos in Kenya, whose population rose to 250,000 with accompanying resource over exploitation, denuded hillsides and soil erosion actually improved when its population rose still further.

When Should Child Booster Seats be Used?As your child gets older, taller and heavier, you may wish to transition from a forward facing car seat to a booster seat. These help position an adult seat belt properly across a smaller body. Child booster seats should be used for kids no younger than 4, and up to age 10 and/or 90 pounds.

Continue reading this postFABLE FIGHT: Mirror Mirror vs. Wrath of the TitansIt’s a box office battle of mythic proportions this weekend as remixed fables and fairy tales go head to head. In one corner, Mirror Mirror, a snarky retelling of the Snow White fairy tale.

Turner has improved his diet, dropping his body fat from 14% to around 8%. Turner has also been partaking in yoga. These changes to his training will relieve pressure on his joints, reducing injury/soreness, and increase his explosiveness. Team didn’t qualify. In a recentGallup poll, 11 percent of adults between 18 and 34 cited soccer as their favorite sport, the same share as basketball. Both dwarfed baseball’s measly 9 percent.

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Not according to physicists like Cal Tech’s Sean Carroll. When asked if there is such a thing as extrasensory perception, Carroll replied, ” No. I think we know enough about the brain to say, no, it really doesn’t work that way. The TPP, which has been in the works for years, covers America and 11 Pacific Rim countries but excluding, at least for now, China accounting for 40 percent of the global economy. Exports to some of the world’s fastest growing economies; provide a forum for promulgating labor standards and resolving disputes; and even help small businesses benefit from trade. And squeeze people’s wages, effectively putting American workers in direct competition with much lower paid workers overseas.

SAO PAULO/BRASILIA (Reuters) Nike Inc and some other big international companies face a grilling over their powerful role in Brazilian football as a former star player turned senator vows to expose what he describes as suspect marketing contracts and their links to corrupt payments. Graft charges that have shaken the football world. Indictment, including a former head of the Brazilian Football Confederation (CBF).

There are varieties of scissors needed to cut dog hairs or furs. A pair of straight scissors is just enough to be part of your grooming supplies if you only intend it to trim your dog’s long coat. However, if you want to have a complete set, you might also want to have a round tip scissor and a curved scissor.

There also insomnia. Swelling. Hemorrhoids. Which is about Elon Musk making off with an enormous amount of unearned income to the cheers and adulations of a shocking portion of our society, simply because he has some technological goals. There is nothing admirable about a capitalist dumping resources into X or Y pet project, privatization is the devil and must be treated as such. 1 point submitted 3 months ago.

He won his first gold glove in 2015, and his second silver slugger. Expect more great productivity from Jose Altuve, the face of the Houston Astros. Thanks for reading.. I hated the drums, quickly moving him to the basement.The gift I could have done without.My husband bought me a vacuum cleaner for Christmas. When in reality I was hoping for a small box to unwrap, finding a beautiful diamond or a shiny gold bracelet.If you peeked in my junk drawer you’d be surprised to find.500 keys. I have no idea what they’re for, but I keep them, just in case.I went out with this person, we went to a movie, first date.

If this conspiracy was at all true then why wouldn Dan be the one getting injured? The last two fittest men on the same team would be a lot more marketable than Rich + some perennial top 10 finisher. Obviously we going to continue to talk about Rich more than Ben. The dude has basically won the games for as long as CrossFit has been around.

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The tread has been redesigned; the tread pattern is oval and has more dimension than the previous two designs, and it is made of a more rubbery material which promises to be more durable than the tread of the first two PureFlows. This is a valuable improvement as it could extend the life of the show quite a bit. I ran in my 1s once the tread was gone and apart from slipping around a bit I was fine; the cushion, upper and sole remained intact for months after the tread was gone..

Can modifying any part of that controller with one or two screws allow a company to patent that, that is not Microsoft themself? Are we all now in violation of their patent? Or are they stretching the validly of a game controller with their mechanisms that this patent shows and claiming that a simple modification are a violation of their patent? What would Microsoft have to say about someone trying to patent modifications to their patented product? Also I thought of it this way. What if I drilled the holes in the triggers and the shell and then sold the controller with the holes in the shell and a little bag with 4 screws in it? I don’t see how they can stop me from modifying my own controller and selling it and or selling off the shelf screws as well. Thoughts?So my two cents is really if Microsoft wanted to I’m sure they could sue SCUF over certain things as well.