I hope to inspire others across the country to get out there and do it! Join your local health club and swim a few mornings a week. Take a ride on your bike or get out and start walking. It might put you outside of your comfort zone, but you can do it! If I can do it, you can, too!.

Ideas for blog posts can come from anywhere Blog posts Ideas can come from anywhere at any time which means you always have to be ready for them. They can even come in your sleep and wake you up so make sure you have a pen and notebook by your bed or your cell phone with a notepad app close by. You always have to be prepared for when a post comes to mind when you are a blogger because when it happens there is no stopping it and if you don’t write it down right away you are going to lose it which no blogger ever wants to do.

Frankly, there is just no end to the value of giving good compliments. But how exactly can we make our compliments good? The first rule of thumb is to be genuine. The second rule is to never “lay it on too thick.” If your compliments are phony, the receiver will sense it; your flattery will fall flat and might even cause the recipient to avoid you which obviously defeats the purpose of saying something “nice.” So the next time your employee turns in a thorough report, don’t waste an opportunity to say something complimentary, such as: “”Thanks for the detailed attention you gave to completing that report.

The November 2012 January 2013 Period Under Scott SkilesThe 2012 2013 season began with a lot of optimism under Coach Skiles. The dynamic duo of guards Brandon Jennings and Monta Ellis were expected to play well together and score points. Center Samuel Dalembert and forward Tobias Harris were also expected to play well based on pre season action.

Stone maintains a database of more than 300 killers, most of them shooters of four or more people. He essentially breaks mental illness into two categories. In the first category are those with schizophrenia, delusions and other psychoses that separate them from reality and who are suffering from serious mental illness and could be helped with medical treatment.

Take a copy of your mortgage to the meeting. Request a complete review of your mortgage and ask what term(s) could be modified by your lender, based on your present financial situation. Every detail should be looked at during this meeting. That included rather tactless forms of coercion. “In the southwestern New Valley province, the governor announced a contest in which public services valued at more than $113,000 would be provided to three districts with the highest voter turnout, as long as more than three quarters of the voters cast ballots in those areas,” reported the Journal’s Jared Malsin. “The regional government plans to build a new playground, nursery or event hall in the top three districts, the state news agency said.” Similar promises were proffered in other parts of the country..

The Final Word On WGTSome players have accused others of cheating. Most people would agree that there are cheats on WGT but the fact is they are few and far between. The top players do not use cheats, yes they shoot scores that can boggle the mind but when you play with these players you see that it is down to skill rather than cheats.

It was all beautiful. Surprising, but wearable. His setting was uptown, but these clothes were not defined by a particular neighborhood or tribe or demographic. My guess is that with the boards merging, and spots just being open to all doctors, match might become even more competitive in the future. I’m by no means thinking of surgery. I just would prefer not to have an uphill battle.

VolleyballNow this one looks very civilised. People swimming around in the pool tapping a ball over the net. Like fishes swimming in a fish tank. Barkley also reacted to a comment by Moore’s wife, Kayla. Responding to accusations of anti Semitism, she said, “Fake news would tell you that we don’t care for Jews. I tell you all this because I’ve seen it all so I just want to set the record straight while they’re [reporters] here,” she said at Moore’s rally.

Going deeper into the realm of sports, the players themselves have a pretty powerful influence on fans, especially the younger generation. Whether athletes want the responsibility or not, it’s something they have to accept. In 1993, Nike ran a commercial featuring Charles Barkley with the theme “I am not a role model.

Internet and cellphone data service was unavailable throughout the country, making it impossible for news of the protests. Continue reading this postAccess to information: Does Canada need to be more open with data?TTC bus driver: Do you often see your local drivers texting?The Toronto Sun on Thursday published a picture sent by a reader of a TTC bus driver driving while texting on a mobile device. (Toronto Sun)The Toronto Transit Commission is coming under fire after the emergence of a picture.

You are creating a teenager who will have totally unrealistic expectations of you and the world they will expect to get everything they want. You can be sure that their requests will get bigger and more expensive as they become aware of all the goodies out there. It sweets and treats today, Nike trainers and Gucci purses next!!.

Once again, I got the spiel about how cash payments could not be made. However, at that point, I was so angry and frustrated that I argued with them. I was done with their attitudes and tired of this situation. Mount Rushmore is one of the most popular attractions in South Dakota. It is the most famous mountain carving in the world. The faces of George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln tower 500 feet above the viewing area.

Technically speaking, the shares have been edging higher since early June. BLDP sports a hefty short interest ratio of 14 days to cover, and short covering on last night’s positive news could put additional buying pressure on the shares today. The stock also rates a strong 8.0 on our proprietary Schaeffer’s Equity Scorecard, indicating an attractive investment opportunity from a contrarian perspective..

They would make you stop working to clean up the smallest leak, tighten up a tight chain, do pointless respots just because. For whatever reason, their scullery line went in the opposite direction of the ones on the other carriers. They also loved to keep the laundry closed during after port visits.

Pasay Plastic BanStarting September 1, 2012, City Ordinance No. 4647 bans all stores including wet markets from using noncompostable plastic carryout bags. All stores in the city shall provide or make available to a customer only recyclable paper bags, reusable bags, or compostable plastic bags for carrying out goods or other materials from the point of sale.

But I never took them out. From being scared. So I in the same situation. And as humankind has evolved and advanced over time, we seem to have even fewer reasons to move quickly. Hunting weaponry resolved our need to chase after fast moving prey. Trains, automobiles and airplanes eliminated the problem of traversing long distances on our own two feet.

Clumsy weak child, maybe you would be the one kid out of five that had not hit puberty yet but for the most part a 16 year old is no longer a child. The average weight for a 16 year old boy is around 130 150 pounds, and that’s assuming there isn’t one athletic, overdeveloped freak in the group which there usually is at that age. Furthermore in a group of 5, there’s going to be at least 2 3 in the 150 pound range.

During the 1990s, UGG Australia boots began to receive brand name recognition in the United States when they began seeding the boots with fashion editors and celebrities (and made right wing radio host Rush Limbaugh the company’s unlikely spokesperson). In 2000, UGG Australia sales rose after Oprah Winfrey bought 350 pairs for her staff and introduced the boots to millions of viewers as one of her Favorite Things. And actress and PETA activist Pamela Anderson helped make UGG boots a hot item at least, until she realized they were made of sheepskin, not just fleece sheared from sheep [sources: Graff; Sentenac]..

Besides laundromats and parking meters, toll road plazas are some of the only modern institutions in which you often need to have exact change on hand. Of course, not all toll roads require you to dump just the right coinage into the giant metal funnel on the side of the tollbooth before continuing on your journey, but when you encounter one unexpectedly, it can be stressful. Why, in a country where taxation has been relatively streamlined, do toll road travelers so often find themselves grubbing around between their car seats for loose change like people who don’t live in the 21st century? What happens if you don’t have the correct change?.

Both scored as Emery men collected the second victory of his reign.reaction is very important. The reaction was very good. We were calm, Emery said.most important thing is to be calm and to continue working. Could we regular people somehow get into the action? The answer is yes. Is there a learning curve? Yes, there is, but the threshold to getting in is far lower than most people realize. Does it cost a lot of money? No, at the entry level most of the things you will need are free.

“Everyday I watch the news and look at how crazy the world is. It humbles you to see other people problems and to see the amount of adversity others seem to be going through. If you think you going through hard times, you can always turn on the TV to see someone else who going through things 10 times worse than you.

Why Sprinting?I’ve tried many training exercises to burn fat. The best method I’ve discovered is interval sprinting training. There is a precise formula to this. Instead, what happened was, I watch him decided what he needed least and put it off to the side while I voided the item. I don know if it mattered to him that he didn get everything he came for but I watched the whole way as he walked out and left the store, feeling a sense a guilt I still can shake. I clocked out, drove home, and kept to myself for the rest of the night.

When reached for comment, Cliff claimed that, though he always supports the “lower classes” and the working man, he wasn’t interested in challenging the Conservatives’ use of his song.Squeaky clean Mike Huckabee had to bend to the wishes of Boston founder Tom Scholz, who demanded that the former Arkansas governor stop using the cheese rock classic (and surefire karaoke hit) More Than A Feeling for his campaign.At the 2000 Democratic National Convention, performers from the Broadway revival of The Music Man were prepared to serenade the gathered throngs with a rejigged version of 76 Trombones, complete with topical lyrics praising the Dems. Much to their dismay, the widow of Music Man composer Meredith Wilson a proud Republican refused to give clearance unless the organizers agreed to get rid of the new pro Democrat segment.And finally, George Bush The Elder proudly blasted the song This Land Is Your Land a staple at hippie folk campfires during his presidential campaign in 1988. Poor ol’ Woody Guthrie must’ve been turning in his grave.Posted: 2008/10/11 at 5:47 AMWhatever happened to all the fuss about intellectual property laws? I guess that rule does not apply to politicians.

This becomes fairly one dimensional. Again, you won win the fast breaks or transitions.The key strategy to play is to slow down the game as much as possible. The Lakers were pretty damn good at defense, and as long as you maintain a high enough team FG%, you can mitigate the damage done from the Warriors fast breaks.Surprisingly, I have a feeling these problems are what the team would have experienced in real life.

Posting Guidelines: Please be respectful and give constructive criticism if you don like a particular look that someone posts. Do not post links to outside websites (unless it imgur or a similar sight showing photos of your outfit). Additionally, this is not a health advice subreddit, please do not post anything along the lines of “try losing weight” or something similar.

“It’s not how long you’re there,” Rose’s trainer has said of the workouts. “It’s what you do when you’re there. The morning is much more intense. In 1975, Tony ventured into the food business by buying an ice cream parlor franchise from the once famous Magnolia Ice Cream House. The parlor was small and nondescript, which catered mostly to the well heeled shoppers of Cubao. They were customers who could afford to buy cleverly concocted but rather expensive cobblers, floats, milkshakes, banana splits, sundaes and parfaits..

Beverly House, located three blocks from Sunset Boulevard, is currently on the market for $135 million. In the meantime, renters can pay $600,000 per month to get free rein of the lux property. It sits on six flat acres of land and includes a slew of smaller homes in addition to the Italian and Spanish style, H shaped main house.

Great mother, our cradle and nurse. Blessed Gaia, our teacher and protector. A Pale Blue Dot, mote of dust suspended in a sunbeam, seemingly insignificant. It is based on readers’ responses.)Internet freedom: Should government have the ability to shut down the internet?The Egyptian government shut down access to the internet and the country’s cellphone data network early Friday, according to media reports. Internet and cellphone data service was unavailable throughout the country, making it impossible for news of the protests. Continue reading this postAccess to information: Does Canada need to be more open with data?TTC bus driver: Do you often see your local drivers texting?The Toronto Sun on Thursday published a picture sent by a reader of a TTC bus driver driving while texting on a mobile device.

(Privacy Policy)Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)MavenThis supports the Maven widget and search functionality.

Continue reading this postFABLE FIGHT: Mirror Mirror vs. Wrath of the TitansIt’s a box office battle of mythic proportions this weekend as remixed fables and fairy tales go head to head. In one corner, Mirror Mirror, a snarky retelling of the Snow White fairy tale.

This clashes with this statement you made since you want Digi content banned due to his ban, not the content itself. Should Digi videos be banned because he banned, or because the videos themselves deserve to be banned? The video is himself voicing complaints and frustration with Crunchyroll in a aggressive fashion. It not say, a call for his followers and/or viewers to be toxic and harass people, and if they do they should be punished.

FWIW, I’m Center to Center Left in that I’d like to have a mixed economy (think us after WWII) with a strong social safety net and nationalized healthcare. I think we need stronger worker rights akin to what you’d see in Germany and I think we’d have similar productivity gains along those lines if we did that. I also think we should highly encourage (but not require) national service whether it’s military service or cleaning roadsides or working on public lands.

Does a really nice job (with his on court interviews), I must admit, Federer said. Keeps it fun but at the same time we get the thoughts on the future opponents, on the match that you just played. He likes also to highlight the respect for the player you just played, because without him there no match really.

Once you’ve narrowed down your choices, try each one on with added weight. The backpacking store should have weighted bags to put in the backpack. These bags typically contain lead or other dense packing, so they won’t exactly replicate the feel of a loaded pack, but they’ll give you some idea.

He served his time, and he should be allowed to go off somewhere and his life in private. Someone with such questionable mental health, lack of character, and lack of conscience shouldn’t get his old job back and shouldn’t expect too much by way of getting any particularly appealing jobs. Heck these days one “employment thing” is that people aren’t hired for some jobs because they’ve been laid off too long and end up with damaged credit.

I recently bought a Chromecast Audio from Google to make the iPod Hi Fi that I have a smart speaker. I can perfectly control it from my iPhone even though this is not an Android device. So hmm as a customer I might now look into their other products like google Home or Android TV.

Paul, a 14 year old orphan, started mining when he was 12 and told researchers: “I would spend 24 hours down in the tunnels. I arrived in the morning and would leave the following morning . I had to relieve myself down in the tunnels My foster mother planned to send me to school, but my foster father was against it, he exploited me by making me work in the mine.”.

The reality is America has had over 5.7 million job openings for months.It sounds simple: Take those unemployed people and put them on the front door of companies seeking workers.The problem is: Companies don’t want these workers. Why? They don’t have the skills to do those jobs.Related: Trump’s first budget: Trillions in cutsTrump wants to cut job training programsBusiness leaders complain constantly that people either don’t have the right skills or that they’re unwilling to move. So there might be a lot of job openings in places like Utah, but a lot of the unemployed are sitting in places like eastern Kentucky.Most people think the solution is job training, but Trump’s budget would slash those programs by 40%, according to an analysis by the left leaning Center on Budget and Policy Priorities.”If the Trump administration wanted to get more people working, they would invest in job training, help more people go to college and invest in childcare,” says Sharon Parrott, a senior fellow at CBPP.

Experience honestly. Once you pay old man coffee off for the 10th time you should understand that he simply never donk leading all in when the flush comes in on the river as a bluff. Some people in live poker do not bluff frequently enough to consider them capable of bluffing, this is especially true on the river..

I did basically the same exact thing when I started my new job 3 months ago. I interviewed as female and my deadname. I spoke to my (now) boss about being trans and wanting to be addressed as male/Alec. Charles Darwin believed that fringing reefs are the first type of reefs that are formed, and may eventually become barrier reefs as they grow over time. Fringing reefs are usually found off the shorelines of newer or developing islands. The youngest fringing reefs that are still in development are often called apron reefs..

The. Continue reading this postUsage based billing: Should the government intervene in the CRTC’s decision?Industry Minister Tony Clement speaks with the media about internet fees in the House of Commons on Parliament Hill in Ottawa, on Tuesday, Feb. 1.

Based on other comments that I’ve read in this sub, don’t get ahead of yourself. Yes you’re feeling lonely but that doesn’t mean you need to go on dating sites, learn to be by yourself and embrace the pain that you are feeling, give yourself the time to heal and you will grow from it. Alcohol is a depressant, throw away any alcohol in your sight and substitute it for water.

The liver dutifully says, “yes,” but it is your body that suffers. You see, if the liver is doing the work of the kidneys then it has less resources to do its own job well and remember, its job is to burn fat. So you can help your liver do its job better, by helping your kidneys out, by drinking more water.

I blame Cuddy too. She gets into a relationship with House and then blames him for something she knew al along. How else do you want to mess with a guy. Charitable giving. Partially, we feel a moral obligation to help those less fortunate than we are. But even aside from working to alleviate the world suffering, it just feels great to know that a significant portion of our spending/wealth goes to help those who need it the most.

Parthenon Image GalleryAll the female statues that serve as columns in the porch of the Erechtheion are replicas. Five of the originals were removed for display in the Acropolis Museum to protect them from the air pollution of Athens; the sixth was looted by Elgin. See more pictures of the Parthenon.

Video Games are BornMost 1970s toys were less sophisticated electronically than many of the toys today. We had stereos. It often started with simple turntables with attached speakers. It doesn come down to the mathematical 1 vote counts and another doesn because the groups of people that are at risk of being disenfranchised by these laws overwhelmingly tend to vote certain ways. Thus THERE IS A HUGE REASON TO PREFER ONE TO THE OTHER. The disenfranchised not only lose their right to vote and place their stake in the governing of society, BUT ALSO then run the risk of having votes skewed in the opposite direction.

4) This is Atlanta money not DeKalb There is no comparison between CC and the NW corridor of the BeltLine for Atlantans. The Killroy200 plan wants to spend $503M to reduce traffic on only Clifton and Briarcliff when we can spend $408M on the NW BeltLine to complete the BeltLine which will impact Westview, MLK, Boone, Donald Lee Hollowell, West Marietta, Marietta, Josef E Lowery, Huff, Elseworth, Northside, Howell Mill, Chattahoochee, Collier, and Peachtree. Is there a chance you haven lived here in a while so you don know what traffic is like now but it used to suck and but it is much worse now all over the City of Atlanta.

As Merrill’s Meyer notes, the gap in rate hike expectations are extremely wide: The market is pricing in less than 0.5 hikes over the next five policy meetings, versus an average of 1.5 hikes during this cycle. This is the second lowest amount of tightening expected over the next five meetings since 1994. In Meyer’s words: “The market notably reduced its hike expectations following the March [policy meeting] making it difficult for the Fed to sound more accommodative than current pricing.”.

Mr. Bradley Douglas Tilden is an Independent Director of Nordstrom, Inc. He is Chairman and Chief Executive Officer of Alaska Air Group, Inc., an airline holding company, since January 2014. I talk to people on the picket lines in Minnesota and around the country, they tell me they striking for a better life for their kids and their families, wrote Rep. Keith Ellison (D. Minnesota), who is considered a favorite to run the Democratic National Committee, on Facebook.

What to look for: A jean that can stand up to many washes and 80% of 100% cotton. The Hudson, Jean is up for the washing and isn’t just an American ideal anymore, it goes everywhere and it’s fresh out of the UK. Hudson is a relax boot fit jeans and all about casual in which why men will love them.

Truth is, Kimmel still marvels at the thought of anyone watching him on TV. Nothing in Jimmy Kimmel’s boyhood was ever as fascinating as late night TV. Born in Brooklyn and raised in Las Vegas, Kimmel grew up in awe of David Letterman. The stadium has hosted the 2010 World Cup as well as the African Nations Cup. Also it is the home of the local football team Kaizer Chiefs Football Club in South Africa. It was the site of Nelson Mandela’s first speech after his release from prison in 1990, and was where his memorial services were held in December of 2013..

IAIN CURRYYOU had a reader who bought a Mazda, only to have the brand promote a five year warranty the following week. I had a similar occurrence with my Subaru Outback. I bought it on March 6, it was delivered on March 15, then Subaru had a five year warranty deal on cars bought from March 15 to 18.

Can do it, he encourages. It does it. Heart returning to chest, a driver has found grip and stability to spare. Don’t go to large though as they do not need that much extra room. Be aware that Quakers are also typically territorial with their cage and wont let just anyone touch it or go near it. They allow those who they consider companions to approach them while in or around their cage.

As an ex classics major and recent mythology major, it always gives me a kick when I recognize a name from mythology or some dead language. At times the names don’t make that much sense: the game designers sometimes borrow a mythological name without borrowing the myth it comes from. Other times, these classic names add an extra layer of meaning to the story..

I moved abroad a few years ago (have since moved back). First advice would be to definitely have a handle on some work, even if it’s just getting a master list of hiring companies in your field. This will take the stress off. Sweet swinging “Slammin’ Sammy” was one of the great ball strikers of his or any other era. An inconsistent putting stroke led him to adopt a “sidewinder” putting style, which didn’t keep him from winning prolifically. His 82 tour wins is still the record (until Tiger Woods gets around to breaking it)..

George “I guarantee it” the founder and public face of the retailer Men’s Wearhouse, was terminated on Wednesday. The board was not specific about its reasons, saying only that they expect “to discuss with Mr. Zimmer the extent, if any, and terms of his ongoing relationship with the Company.” Zimmer, meanwhile, issued his own statement, saying “the Board has inappropriately chosen to silence my concerns by terminating me as an executive officer.” The company postponed its annual meeting Wednesday amid the news..

Full grain vegetable tanned leather for my belts. If you are going to make a ton of belts buy a side. If only one, buy a blank. Maecenas ullamcorper est vitae sem ornare interdum. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer dolor diam, tincidunt ac euismod ac, sollicitudin varius ante.

Simon, whose full name is Marvin Neil Simon, was born in 1927 and grew up in the Bronx. He never liked the name Marvin and his brother Danny called him “Doc,” a nickname that stuck for years. It was a difficult childhood, and their father frequently left the family.

That moment of brilliance against Croatia made clear that the team’s most important player is back in business good news for Brazilians with turbulent memories of the 2014 World Cup. An overconfident Brazil team assumed it would win the trophy on its home soil. Then Neymar was carried from a quarterfinalvictory over Colombia on a stretcher following a nasty challenge from Juan Ziga that broke a vertebrae.

This approach will work just as long as the rest of your body is in the right situation to let the arms swing down liberally. That means, you ought to make a full rotation with your shoulders. Rotate your shoulders completely, and you will establish adequate scope for the arms to swing down along the proper inside plane..

Which brings us to the favorite, Uruguay, which finished second to Brazil in South America’s rugged qualifying competition. There aren’t many scoring tandems in the world with the ruthlessness of Edinson Cavani (Paris Saint Germain) and Luis Suarez (Barcelona). They arrived at training camp after posting a combined 71 goals in 99 matches across all competitions for their trophy winning clubs this past season.

I find it astonishing that you, a layman with little or no inside knowledge of this affair, would decide that Pfc. Manning deserves your applause before all the evidence has been presented and analyzed in a military court. You praise his having made sensitive military information available to the enemy and you extol his betrayal of trust because you revel from seeing defamation of the United States.